milliemindandbodyDec 20, 20185 min readYou Are Enough This Christmas ‘Twas the night before Christmas and all through the house, the anxiety was palpable. I had planned on writing a variety of posts about...
milliemindandbodyDec 13, 20184 min readFood Anxiety at ChristmasThere’s no denying that food is a huge part of Christmas festivities. From your first advent calendar chocolate on 1st December to your...